Fat Sailor’s Week 1 Results

Ok, sports fans, I’ve been at this for exactly one week, so on with the show!

Total weight lost: 5 pounds! (Current weight: 242.5)

Total calories consumed: 11,693 (1670/day)

Total miles run: 12.1

Total meters swam: 3000

Total of other workouts: 5 for 180 minutes (3 hours)

It’s been a great first week.  I look forward to a great deal more success in the second week!


About Navy Christian
A freelance writer and career military man in San Diego, CA.

2 Responses to Fat Sailor’s Week 1 Results

  1. Nate says:

    Great first week! What’s your plan/goal for Week 2?

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