Week 2 Results!

Week 2 was pretty stressful, unfortunately, but I managed to hold on with some decent stats, in my opinion. Without further ado, here are my results for Week 2:

Total weight lost: 4 pounds! (Current weight: 238.5) 1 less than I had wanted, but it will do.

Total calories consumed: 11,991 (1713/day)

Total miles run: 16.4 (beat my goal by over a mile!)

Total meters swam: 1900

Total of other workouts: 3 for 135 minutes

I’ll update the Week 3 goals tomorrow!

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About Navy Christian
A freelance writer and career military man in San Diego, CA.

One Response to Week 2 Results!

  1. Nate says:

    What were your other workouts?

    It looks like you’re having really good success! One thing to remember: your body will begin to adjust to what you’re doing so you need to up the intensity somehow. Example: swimm an extra 50 meters.

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