Week 2 Results!
July 25, 2010 1 Comment
Week 2 was pretty stressful, unfortunately, but I managed to hold on with some decent stats, in my opinion. Without further ado, here are my results for Week 2:
Total weight lost: 4 pounds! (Current weight: 238.5) 1 less than I had wanted, but it will do.
Total calories consumed: 11,991 (1713/day)
Total miles run: 16.4 (beat my goal by over a mile!)
Total meters swam: 1900
Total of other workouts: 3 for 135 minutes
I’ll update the Week 3 goals tomorrow!
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About Navy Christian
What were your other workouts?
It looks like you’re having really good success! One thing to remember: your body will begin to adjust to what you’re doing so you need to up the intensity somehow. Example: swimm an extra 50 meters.